What is Shiatsu?

Sarajane — Tue, 09 Sep 2008 17:27:27 +0000

Shiatsu is a Japanese form of bodywork based on Traditional Chinese Medicine. It is also commonly referred to as acupressure. It focuses on balancing and unblocking the internal flow of energy in the body. When the energy channels in the body are stagnant, it can create imbalances on any physical, physiological, emotional, and/or mental level. Shiatsu works to open these energy pathways in order to get at the cause of symptoms such as headaches, fatigue, joint problems, digestive and circulatory issues, and other red flags that the body uses to communicate with you.

It is the job of the shiatsu practitioner to assess the levels of energy in each channel and work the appropriate points and pathways at a depth that is therapeutic for each individual. Therapeutic pressure will differ for each person.

Most Shiatsu session are performed with the client wearing loose and comfortable clothing. It is easier for the practitioner to feel what is going on in the channels when the recipient is clothed. This seems counter-intuitive, but it is very true.

Shiatsu is a wonderful way in which to connect the body, mind, and spirit. It helps to alleviate symptoms because it addresses the cause of the problem. It restores health by empowering the client’s body to heal itself. Shiatsu also feels incredibly relaxing and uplifting to receive.